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Natural Hair Girls Who LIFT

A fitness and wellness community empowering natural hair women that LIFT heavy and upLIFT each other! Tag a strong woman #NaturalHairGirlsWhoLIFT IG: @NaturalHairGirlsWhoLIFT

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Showing posts from November, 2020

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November 25, 2020

Oct 14, 2020 Newsletter Recap: A Whole Lot of Double Kettlebell Work

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Oct 7, 2020 Newsletter Recap: Welcome to the First Week of October

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